NICE recommends Sleepio for insomnia patients instead of sleeping pills

 The Public Establishment for Wellbeing and Care Greatness (Decent) in the UK has suggested the utilization of the Sleepio application as an option in contrast to resting pills for sleep deprivation patients.

The Sleepio app has been shown to be more effective than sleeping pills and sleep hygiene at reducing insomnia Clinical Trials Market according to clinical evidence.

Twelve randomised controlled trials serve as the foundation for the evidence presented to the medical technologies advisory committee of NICE.

Utilizing an artificial intelligence (AI) algorithm, the Sleepio app provides personalized digital cognitive behavioral therapy (CBT-I) for insomnia.

It offers a digital self-help program for six weeks that includes a sleep test, interactive CBT-I sessions every week, and a diary in which the user records their sleeping patterns.

The program focuses on determining the patient's thoughts, feelings, and actions that cause symptoms of insomnia. In the mean time, the mental treatment looks to further develop the manner in which a client contemplates rest and advance a solid rest schedule.

The Sleepio app may be beneficial to up to 800,000 people in England, according to NICE.

Additionally, the app's lower annual healthcare costs were found by an economic analysis. This was mostly because there were fewer visits to the doctor and fewer prescriptions for sleeping pills.

Jeanette Kusel, acting director of NICE digital and MedTech, stated: As of not long ago individuals with a sleeping disorder have been offered resting pills and shown about rest cleanliness, so our board's suggestion of Sleepio furnishes GPs and their patients with another treatment choice.

“Compared to standard primary care treatments, our rigorous, transparent, and evidence-based analysis has shown that Sleepio saves the NHS money. It will likewise diminish individuals with a sleeping disorder's dependence on reliance framing drugs, for example, zolpidem and zopiclone.

"This is an excellent illustration of how a digital health technology can assist the NHS,"

Before using Sleepio, pregnant women and people with comorbid conditions should undergo a pre-medical assessment, according to the independent NICE committee.

It also suggested conducting additional studies or collecting additional data to compare the app's efficacy to that of face-to-face CBT-I.